Lapati Katerina

Pregnancy Meditation

Pregnancy

Pregnancy Meditation

Pregnancy is a wonderful journey filled with emotions, changes and challenges. A woman’s emotions can change very fast from positive to negative. Pregnancy hormones, bad sleep and changes in life associated with welcoming a new member in family, can leave you feeling stressed. This specific practice is safe and efficient, scientifically proven and free of medicine.

Benefits

  • Better sleep
  • Acceptance of body’s changes
  • Reduces stress, anxiety and depression
  • Deeper connection with the baby
  • Improves labor experience
  • Promotes positive mental health
Pregnancy

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